Get Fit for Winter with Ski Total and Godalming Fitness

In order to help you to prepare for your #Winter1516 adventure, Ski Total has partnered up with Godalming Fitness to bring you a series of videos aimed specifically at skiers and snowboarders to bring your fitness up to scratch for enjoying your holiday to the max. Shake off the aches and pains of post-skiing and smile as your fellow skiers grimace from the aches in places they didn’t know they have!


“A little preparation can help ensure your skiing holiday goes without a hitch. It’s not unusual to be out on the slopes for 4-6 hours at a time, yet many people go straight into a ski or snowboarding holiday without doing any training or preparation first.”

Nikki White, Head of Destinations and Sustainability, ABTA

Each of the videos are on our YouTube channel . Whether you’re an advanced snowboarder or a débutant skier, we’ve covered the basics for you. Learn from Matt (Skiing) and Leroux (Snowboarding), two of the Personal Trainers at Godalming Fitness.

Remember– by preparing for your winter season, you can avoid any aches and pains that might prevent you from thoroughly enjoying the fresh powder on a bluebird day. Sign up to Godalming Fitness or your local gym and get ready for the winter season.

Are you counting down until the ski season? WE ARE!